In an interview with Men’s Health four-time grammy winner Lenny Kravitz announced that he’s vegan and has been eating a mostly raw diet since 2016.
“My best shape is not behind me. It’s in front of me right now. We keep moving that bar as we get older.”
“A great blessing of living here in the Bahamas is that I get to grow my own food,” he continued. “So I have a garden where most of this food comes from. As you can see, I’m vegan and primarily raw.”
“I’m very careful about what I put into my body and how I take care of my body. It’s a combination of eating all these things and working out and keeping my muscles and my joints in shape, so that I can do what I do.”
Along with a high raw vegan diet Kravitz added that he also works out 5 or 6 days a week to stay in good shape for his performances.