Kenny from Vegan FTA recently sat down with Stefano Rinaldo, a vegan calisthenics coach to discuss his inspiring vegan journey, offering insights into his transformation from a non-vegan lifestyle to embracing a plant-based diet.

Get ready to separate fact from fiction as we tackle misconceptions about building muscle on a vegan diet, providing science-based evidence and practical tips for anyone interested in fitness and plant-based nutrition.

Whether you’re a seasoned vegan, someone curious about plant-based living, or a fitness enthusiast seeking to optimize your training, this interview with Stefano Rinaldo is packed with valuable information and inspiration.

Follow Stefano on Instagram here – https://www.instagram.com/stefanovegancalisthenics/